Howard Aaron Fitness Coach & Health Motivator approaches your nutritional consulting from an educational perspective. When you understand your body's metabolism, you'll better learn how, when, and why we eat.
Because nutrition is a moving target, influenced by your age, your health, and other factors, He'll help you find the right combination for reaching your goals.
Nutritional health is 75 percent eating and 25 percent exercise. To help you hit the right balance in your diet, Howard introduces you to a range of effective tools that will help you keep your diet under control.
- Meal planning
- Meal prepping
- Cleaning out the bad stuff
- Food journals
You'll conduct a weekly evaluation of your progress so you know what's working.
Contact Howard now at
484-919-2700
and we'll get started on revising the way you eat. Your initial consultation is FREE!